OMG genius! Ting Ting mentioned at work the other day something about tomato having negative calories (at first i thought she meant calories that are bad for you, but in reality it’s foods that contain so little energy that you burn more calories eating it then what it contributes to your daily intake). i thought until now that celery was the only food that did that (yuk!) so clearly i did not follow into a habit of just eating celery, instead i went on my daily routine as usual. hmmm turns OUT that there are much more vegetables and fruit that contain negative calories. there is enough on this list to take me through the whole summer (except the papaya, cause that also makes your boobs grow :S ) WOO!! and for any one of you who is also struggling with this dieting business (you know who you are, and we’ll definitely talk about this everyday for the next month or so ๐Ÿ™‚ ) here’s another idea to try out. i guess if you snack on these foods enough to sustain you throughout the day you can actually loose some weight. i don’t think it should be a substitute for exercise and healthy eating, but damn this IS healthy eating ๐Ÿ˜€ apparently meat is hard to digest so you should only have it early in the day, and never eat anything past 6 o’clock, lot’s of sleep is also important because that’s when you body burns a lot of calories too, so finally a reason to sleep in

5 Responses

  1. You are a well of information. No mango though hey?

  2. Ania B says:

    well i did not make this list so i guess not, but mango is so non sweet that you would think that it would be there. watermelon though i just knew it. i always thought of just going for the exclusive watermelon diet

  3. Anonymous says:

    Not eating past a certain time is a myth. Time of day you eat doesn’t really matter, just make sure to eat breakfast.

  4. Ania B says:

    i dunno, i find that if i eat right before bed i wake up with a full belly, if i don’t eat after 6 or so i wake up with a flat stomach

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